Back to the Body: The final word

Thursday, March 8th. The 16th day of Lent. I think I'll wrap up the Back to the Body series tonight. I've learned a few lessons over the last 10 months. Here they are. At the...

Back to the Body part 5

Wednesday, March 7th. The 15th day of Lent. I apologize for the length of this. But I started this thing, so I guess I'll try and finish it. It took me four months to get through...

Back to the Body part 4

Tuesday, March 7th. The 14th day of Lent. You know Plyometrics is going to be bad before you even get started. During the warmup, Tony says they tried to hire some "hotshots" for this video,...

Back to the Body part 3

Monday, March 5th. The 13th day of Lent. In May of 2010 I began to exercise and eat in a more healthy way. After 5 months, I started to write about my journey in a...

Back to the body part 2

Read part one here. In some ways, my journey back to the body began in my early 40s, when doctrinal Christianity started to lose its meaning for me. There’s only so much energy you can...

Back to the body

Not many people know this about me, but when I was young I was very athletic and active. I was a hyperactive boy; I ran more than I walked, fidgeted more than I sat...